If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Oswego. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Oswego.
| Date | Event | Venue |
|---|---|---|
| 07 Feb 2026 | Resistance Flow Yoga with Jess (8-Week Series) | 111 Main St suite 310, Oswego, IL |
| 20 Feb 2026 | Women Owned Wellness Galentines Event | Thunderbolt Strength, Oswego, IL |
| 12 Feb 2026 | Candlelight Yoga with Jess (Single Class 212) | 111 Main St suite 310, Oswego, IL |
| 19 Feb 2026 | Candlelight Yoga with Jess (Single Class 219) | 111 Main St suite 310, Oswego, IL |
| 22 Feb 2026 | Sound & Sip A Singing Bowl Meditation Sound Bath | Warehouse Beauty Lounge, Oswego, IL |
| 26 Feb 2026 | Candlelight Yoga with Jess (Single Class 226) | 111 Main St suite 310, Oswego, IL |
| 21 Feb 2026 | Resistance Flow Yoga with Jess (Single Class 221) | 111 Main St suite 310, Oswego, IL |
| 14 Feb 2026 | Resistance Flow Yoga with Jess (Single Class 214) | 111 Main St suite 310, Oswego, IL |
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