Join me for a 1-hour grounding experience designed to help you reconnect with your body, your breath, and the earth beneath you. We’ll gather under the trees, slow down our nervous systems, and come back to the present moment—together. Private home, info shared prior.
✨ What’s Included:
-A guided meditation to root you in the here and now
-Mindful movement + breathwork to release stress and tension
-Journaling prompts for clarity and emotional reset
-Your own grounding kit to take home (includes a journal, organic candle, palo santo, crystal, affirmation card + more)
🌱 Cost: $35 for first class (includes grounding kit), $25 for returning members.
💫Bonus deal: Join 3 classes and get your 4th free!
Bring: A yoga mat or towel, water, and whatever helps you feel cozy outdoors. If you've already attended a grounding class, don't forget your grounding journal + pen. Additional journal + pens are available for purchase of $10.
📍Location in Ossining, NY (we’ll send details prior to event).
https://www.thealignedwellnesscollective.com/events/popup-grounding-class-august-12-7-pm
Also check out other Workshops in Ossining, Health & Wellness events in Ossining.
|
