Yoga Flow

This is a safe, intelligently sequenced flow that honours traditional yoga poses through a functional lens. We focus on stacking bones, engaging muscles thoughtfully, and moving with awareness to support joint health and long-term resilience.
Vinyasas are woven between standing sequences in a way that feels supportive rather than depleting, allowing strength, mobility, and breath to work together. This class is ideal if you enjoy flow but want to move in a way that feels sustainable, grounded, and pain-aware.
Jan 22nd to Mar 12th - Investment $155 or $20 Drop-in

You may also like the following events from Yoga Nature by Rachelle:

• Next Monday, 19th January, 09:00 am, Morning Yoga at Spirit Ridge Resort in Osoyoos
• Next Tuesday, 20th January, 05:30 pm, Yoga Fusion in Osoyoos
• Next Sunday, 25th January, 07:00 pm, Sunday Reset Yoga in Osoyoos

Also check out other Health & Wellness events in Osoyoos , Workshops in Osoyoos .