Day of Mindfulness & Yoga

Take a nourishing pause from everyday life and immerse yourself in mindfulness, yoga, and self-compassion ✨

Jonathan Weber will guide you through gentle yoga postures, mindfulness meditation, and self-compassion practices. You’ll discover how presence and kindness can restore balance, reduce stress, and bring a deeper sense of ease to everyday life.

Accessible to all levels, this day also offers a taste of Jonathan’s broader Mindful Yoga trainings 🙏

Price: kr. 980

➡️ Registration: https://www.osloyoga.no/events

About Jonathan Weber:

Jonathan is an international mindfulness and yoga teacher with over 30 years of experience. He is known for his warm, compassionate teaching style and his ability to weave together ancient wisdom and modern therapeutic approaches.

You may also like the following events from Oslo Yoga:

• Next month, 15th November, 01:30 pm, Restorative Yoga Spa med BackMitra in Oslo
• Happening on, 18th January, 10:00 am, Vinyasa Yoga Training 45 timer in Oslo

Also check out other Health & Wellness events in Oslo.