Breath Workshop

Join Deagan Maki & Alex Schwartz for another round of breath work.Take time for the wonderful opportunity to learn and grow.

This three part active breath helps us move energy and emotions through the body, resets the nervous system, and is a powerful way to strengthen the immune system. This practice is set to music and builds from a gentle grounding exercise, through a cue to release a sigh, scream, laugh, cry, wiggle, etc, and then ends in a restorative savasana. This practice can induce very beneficial physical, emotional, and even spiritual experiences.

You may also like the following events from Studiom_333:

• Next Friday, 20th June, 05:30 pm, Good Vibes: Bhakti Bliss Yoga + Live Music in Oshkosh
• This August, 7th August, 06:00 pm, Journey Through the Chakras w/Native American Flutes in Oshkosh

Also check out other Workshops in Oshkosh.