Fitness in the Parks: Pilates at Chestnut Ridge Park

We’ve got the perfect way to stay active this summer! Join us and YMCA Buffalo Niagara at Chestnut Ridge Park on Thursdays at 6 p.m. for Pilates during #FitnessintheParks. Strengthen the body’s core muscles, including the abdominals and lower back, with this method of body conditioning. You’ll tone your body and increase flexibility.

Class takes place near shelter #15 off Newton Road. Please note, participants should bring their own water bottles and mats. No other equipment is required.

OTHER CLASSES AT CHESTNUT RIDGE PARK:
• Yoga, Tuesdays, 6:15 p.m.

For more information and the complete class schedule, visit https://www.IndependentHealth.com/fitpark.


ABOUT FITNESS IN THE PARKS
Our 14th season of #FitnessintheParks features free outdoor fitness classes offered by us and our friends at YMCA Buffalo Niagara to encourage physical activity and healthy lifestyles! Taught by certified YMCA instructors, our fitness classes are great for all ages and skill levels. No sign-up or registration is required – just show up. We’re looking forward to seeing you!

You may also like the following events from Independent Health:

• This Wednesday, 30th July, 09:00 am, Fitness in the Parks: Yoga at Cheektowaga Town Park in Buffalo
• This Wednesday, 30th July, 10:00 am, Fitness in the Parks: Barre at Goehle Park (Widewaters Marina) in Lockport
• This Wednesday, 30th July, 11:00 am, Fitness in the Parks: Walk to Better Health at Goehle Park (Widewaters Marina) in Lockport

Also check out other Workshops in Orchard Park, Health & Wellness events in Orchard Park.