Flow & Restore Yoga, 30 July | Event in Ooltewah | AllEvents

Flow & Restore Yoga

The Chattanooga Yoga Center

Highlights

Wed, 30 Jul, 2025 at 06:30 pm

3 hours

6857 Mountain View Rd, Ooltewah, TN, United States, Tennessee 37363

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Date & Location

Wed, 30 Jul, 2025 at 06:30 pm to 09:30 pm (EDT)

6857 Mountain View Rd, Tennessee 37363

6857 Mountain View Rd, Ooltewah, TN 37363-6561, United States

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About the event

Flow & Restore Yoga
Taught by Cyndi Allen! Every Wednesday at 6:30 pm
"Flow and Restore. A soothing, all-levels yoga experience that invites you to unwind and reconnect with your breath. This gentle flow class emphasizes mindful movement, allowing you to cultivate awareness and ease as you transition through each pose. Following the flow, we will melt into long, supported restorative holds, promoting deep relaxation and rejuvenation. Embrace the calming rhythm of your breath as we create a serene space for introspection and healing. Conclude with an extended savasana, enveloping yourself in tranquility. Perfect for all, this class nurtures body, mind, and spirit, leaving you refreshed and centered."


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6857 Mountain View Rd, Ooltewah, TN, United States, Tennessee 37363
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Host Details

The Chattanooga Yoga Center

The Chattanooga Yoga Center

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Flow & Restore Yoga, 30 July | Event in Ooltewah | AllEvents
Flow & Restore Yoga
Wed, 30 Jul, 2025 at 06:30 pm