Join Michelle for a transformative two-hour somatic immersion designed to help you release deep tension, reconnect with your inner wisdom, and align with the life you’re ready to create.
Saturday, February 7th, 12:00 - 2:00pm
$49 + GST
with Michelle Stady
Join Michelle for a transformative two-hour somatic immersion designed to help you release deep tension, reconnect with your inner wisdom, and align with the life you’re ready to create.
We’ll begin with a 75-minute Advanced Somatic Reset, using slow, intelligent Hanna Somatic movements to unwind long-held tension patterns and reawaken fluid, effortless motion throughout the body.
After movement, you’ll have time to journal, reflect, and share your insights — giving space for integration and deeper clarity.
We’ll close with a guided abundance and vision meditation, helping you clarify intention, open to possibility, and energetically align with what you’re ready to welcome into your life.
No previous experience needed — just curiosity, presence, and a willingness to explore.
Visit our website to sign up:
https://www.yogarisewellness.com/somatic-expansion
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