1 hour
Online
Starting at AUD 10
Sat, 07 Jun, 2025 at 06:00 pm to 07:00 pm
Online
online
Tao Calligraphy Movement Meditation is a gentle form of exercise that engages your entire body and musculoskeletal system. It uses slow graceful flowing movements while focusing your intention on balancing and energizing from within the core of the body (lower abdomen).
The movements are based on the artistic flow of a Tao Calligraphy (Oneness writing) relaxing the muscles so the body moves more freely. Practicing regularly fosters calmness in the spirit clarity in the mind and greater self-awareness in the body. Regular practitioners experience feeling more in touch with their body helping them understand its potential and limitations.
Regular practice automatically fosters:
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There are no refunds for the donations. If you change your mind and not willing to participate the workshop, please inform us the day before the event. Thank you for your understanding..
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