Stress Management Virtual Workshop

Feeling overwhelmed? Join us for an online session where we will discuss practical stress management tools to help you navigate through difficult times. Learn effective strategies to stay resilient and maintain your well-being. Don't miss out on this fun and interactive opportunity to gain valuable stress management insights and connect with others. Participants will be invited to bring a stuffed animal pillow or soft squeezable object to work with for this workshop. Register for this fun and impactful workshop now!