In this workshop, we'll go explore the proven methods of being gentle with oneself and learning to love yourself so that you can love others. More specifically we'll go over the importance of small positive changes that you can easily implement in for a better life. We'll go over the research and practice in a safe, inclusive environment and have fun in the process. Take charge of your life this fall and make positive changes with positive psychology.
What is Positive Psychology?
Positive psychology is a branch of psychology that focuses on what makes people happy. All studies are evidence-based and rooted in scientific research. It encourages people to make the best choices in their current situation.
Benefits of Positive Psychology and a Positive Mindset
- Increased optimism
- Less depression
- Increased resilience
- Better immune system
- Better coping skills
- Builds physical, social, and creative skills
- Increased success in achieving goals
You will receive an email invite on the morning of the event from Webex, please accept it and follow the link
(Please not if you cant make the time of the webinar, I can arrange for a personal one to one Skype/whatsapp appointment on this subject at a time that suits you . Contact me for further information)
Autumn 07455757144
You may also like the following events from Debbie Aldous:
Tickets for How to Love Yourself And Others . Online Webinar can be booked here.
| Ticket Information | Ticket Price |
|---|---|
| General Admission | GBP 10 |
List your events for free and make sure your audience never miss an event from you!
Create Events
