How to Introduce Weaning Food? -- Online session for "New Parents" to make informed decision

The early habit of introducing & continuing healthy & nourishing food can positively impact children's overall health throughout childhood & adolescence. Therefore a balanced nutritional diet is vital for children as it helps their mental and physical growth & development. 

Why is this session beneficial?

For the first 6 months the baby is on breastmilk (or formula milk) so they become comfortable with it. Remember feeding them weaning food is a transition for little ones to adapt to new textured food. Starting weaning foods in conjunction with breastmilk should have two main purposes:

(1) making them comfortable with the new texture of food

(2) choosing the right mix of five food groups for nutrition and the baby's overall growth & development

What can be expected in the session?

Our qualified nutritionist will share her knowledge and expertise to help you make informed decisions on the introduction of weaning food.

1) When and how to start weaning food

2) What format/texture of food is good and how to introduce such food

3) The importance of the five food groups and a balanced diet to avoid nutrient deficiencies

4) Recommendation of nutritional ingredients to start with

5) Suggestions on what ingredients/food to avoid

6) Question & Answer in the remaining time