Stretch & Relax with Josephine - Block 1 start

Focus on Stretching and use of special Yoga Nidra for deep relaxation. Suitable for all levels! 🧘‍♂️🧘🏻‍♀️

Please note this is not a drop in class!

Book for New Six Week Programme 4th September - 9th October

Block bookings ONLY, £40 per 6-week block.

Prior booking is essential. Book your place by contacting Reception on 028 8225 0024.

First time? Make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey.

Classes take places in the Great Hall, best to use rear entrance of the Tara Centre.

You may also like the following events from Tara Centre Omagh:

• Next Monday, 1st September, 11:30 am, Chair Yoga in Omagh
• Next Wednesday, 3rd September, 10:00 am, Dru Yoga - Mandy Currans in Omagh
• Next Wednesday, 3rd September, 11:45 am, Qi Gong in Omagh

Also check out other Health & Wellness events in Omagh, Workshops in Omagh.