Dru Yoga - Mandy Currans

ALL people / ages/ abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures but done in a flowing manner for energy block release and energy flow.
Drop-ins welcome.

6-week block: £40, or £70 combined with Qi Gong
£10 for single drop-in class (please pay on day at front reception)

First time? Make sure to fill in health form prior to class, available at the centre.
To book, call 028 82250024 Tara Centre reception

Classes take places in the Great Hall, best to use rear entrance of the Tara Centre.

You may also like the following events from Tara Centre Omagh:

• Next month, 1st September, 11:30 am, Chair Yoga in Omagh
• Next month, 3rd September, 11:45 am, Qi Gong in Omagh

Also check out other Health & Wellness events in Omagh, Workshops in Omagh.