JOURNEY INTO THE SOUL
A Deep Emotional Release Workshop
Are you ready to release what no longer serves you and step into inner peace?
This intimate workshop is designed to guide you on a transformative journey, offering space for healing and deep emotional release.
You will experience:
Reflection & Tea Circle – A nurturing space to share, sip tea, and support each other as Terri tunes into the circle’s energy with her healing “tool belt” to see what the group needs.
You may experience:
•Guided Visualization & Inner Work – Deep exercises to uncover and release what’s holding you back.
•Gentle,Yin or Reflection Yoga
•Pranayama Breathwork – Aligning your breath with your body’s natural rhythm.
Themes we may explore:
•Mind-Body Connection
•Inner child healing
•Relationship patterns
•Self-Sabatoge
•Releasing physical & energetic blocks
•Grief Work
Come as you are. Leave a little lighter.
*Please wear comfortable clothes & bring a water bottle and journal.*
Gathering Details:
� When: Saturday January 16th � Time: 7:00-9:00pm � Exchange: $55
� Where: Soulidarity, Okotoks
� To join: Visit soulidarity.ca or fourhandsserenity.ca
@soulidarity_okotoks
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