# Event Details - **Event Name**: The Art of Savasana Assists - **Event Start and End Date**: Sat, 17 Jan, 2026 at 02:00 pm – Sat, 17 Jan, 2026 at 05:00 pm - **Event Description**: Teach the most nurturing, grounding experience to soothe your students' nervous system. Learn to safely & effectively offer hands-on touchAbout this EventSavasana can be challenging to settle in to. It is the bliss state of a yoga practice and the main event in a restorative and nidra class. When we guide students to “let it go”, many are left wondering “how?”Learning to guide your students into a deeper restorative & savasana experience using verbal cues, hands-on assists and extra experiences such as essential oil. This workshop will empower you to confidently serve your students in the best way possible using safe & appropriate techniques in restorative & savasana poses.We underestimate the grounding effect that human touch provides. By connecting with other humans, nervous system receives the signal to release into safety. Nurturing touch is so needed and is a lovely offering to gift your students.What to expect:In-person training in our in-home studio space with plenty of hands-on experience to leave you feeling confident in offering assists.Plus:· Peer support & discussions· Recommended readings· Group discussion chat group post-workshopMODULE 1 – INTRODUCTION, ETHICS, CONSENT· When & why to offer assists· Energetics of assists· Student-led vs teacher-led assists· Approaches· Breath awareness· Safety, working with injuries, contraindications· Additional add-on touchesMODULE 2 – ASSIST VARIATIONS-Introduction to beautiful assist options & how to safely bring them into your classMODULE 3 – PRACTICUM· 1-on-1 PRACTICEMODULE 4 – DEEPEN EXPERIENCE· Home reading & practice· Karma class offeringJoin teachersTamara Royal & Shelley Duret@omiesyoga108 @transitions_with_shelleyE-200 500 RYT YACEPOkotoks home studio, details sent at sign up.3 CE Yoga Alliance CreditsThis workshop is intended for certified yoga teachers, or those considering going into their yoga training. Savasana Assists Workshop pairs well with Restorative Yoga, Meditation, Yoga Nidra practices. https://cdn-az.allevents.in/events6/banners/73dcd0c0-c606-11f0-b845-69cdae015a64-rimg-w1015-h740-dcffffff-gmir.jpg Meet Tamara & Shelley https://cdn-az.allevents.in/events2/banners/74117550-c606-11f0-a5b5-c752d23af6fe-rimg-w1138-h740-dc040303-gmir.jpg - **Event URL**: https://allevents.in/okotoks/the-art-of-savasana-assists/100001919127585269 - **Event Categories**: workshops, health-wellness, art, yoga, meditation - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 88, max: 119.82, currency: CAD ## Event venue details - **city**: Okotoks - **state**: AB - **country**: Canada - **location**: Home Studio - **lat**: 50.7255163 - **long**: -113.9749127 - **full address**: Home Studio, 19 Mountain Place, Okotoks, Canada ## Event gallery - **Alt text**: The Art of Savasana Assists - **Image URL**: https://cdn-az.allevents.in/events7/banners/3319430f05d2001cc2a242684bf7fdda7ded1abb6ac5da0cbb8f60591cfe95d7-rimg-w1200-h675-dcbec0bf-gmir.jpg?v=1763639166 ## FAQs - **Q**: When and where is The Art of Savasana Assists being held? - **A:** The Art of Savasana Assists takes place on Sat, 17 Jan, 2026 at 02:00 pm to Sat, 17 Jan, 2026 at 05:00 pm at Home Studio, 19 Mountain Place, Okotoks, Canada. - **Q**: Who is organizing The Art of Savasana Assists? - **A:** The Art of Savasana Assists is organized by OMIES YOGA. - **Q**: Who is this event for? Is it right for me? - **A:** The Art of Savasana Assists is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Okotoks, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Art of Savasana Assists sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "The Art of Savasana Assists", "image": "https://cdn-az.allevents.in/events7/banners/3319430f05d2001cc2a242684bf7fdda7ded1abb6ac5da0cbb8f60591cfe95d7-rimg-w1200-h675-dcbec0bf-gmir.jpg?v=1763639166", "startDate": "2026-01-17", "endDate": "2026-01-17", "url": "https://allevents.in/okotoks/the-art-of-savasana-assists/100001919127585269", "location": { "@type": "Place", "name": "Home Studio", "address": { "@type": "PostalAddress", "streetAddress": "19 Mountain Place", "postalCode": "T2S 1G7", "addressLocality": "Okotoks", "addressRegion": "AB", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "50.7255163", "longitude": "-113.9749127" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Teach the most nurturing, grounding experience to soothe your students' nervous system. Learn to safely & effectively offer hands-on touch", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-22", "availabilityEnds": "2026-01-17", "validFrom": "2026-04-22", "lowPrice": "88.00", "highPrice": "119.82", "price": "88.00", "url": "https://allevents.in/okotoks/the-art-of-savasana-assists/100001919127585269" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-22", "availabilityEnds": "", "validFrom": "2026-04-22", "url": "https://allevents.in/okotoks/the-art-of-savasana-assists/100001919127585269", "price": "88.00", "name": "Early Pricing" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-22", "availabilityEnds": "", "validFrom": "2026-04-22", "url": "https://allevents.in/okotoks/the-art-of-savasana-assists/100001919127585269", "price": "119.82", "name": "Assists Workshop" } ], "organizer": [ { "@type": "Organization", "name": "OMIES YOGA", "url": "https://allevents.in/org/omies-yoga/17830629", "description": "Hello! I'm Tamara Royal.\r\nWhat I would love to bring out most in my classes is self-acceptance. Knowing that yoga is truly for every. body. My own yoga journey found me in my very first class that happened to be quite advanced. But feeling supported & encouraged and feeling the benefits in my own body, I became hooked. This led to my teacher training and several more trainings in yoga nidra, restorative and children’s yoga and ongoing. Introducing the body to rest, how to truly unplug from our “busy-ness”, allowing the body and mind to become still, to recharge and begin to look inward. I love to teach, and especially love to see when someone connects with themselves in class. We like to have fun & have some laughs in class. Hope to see you on your mat!\r\nFor more information on my classes you can find me on Facebook & Instagram\r\n@OMIESYOGA108" } ] } ] ```