Vertical Flow: Wall Yoga Workshop, 28 February | Event in Oceanville | AllEvents

Vertical Flow: Wall Yoga Workshop

Flow House Yoga

Highlights

Sat, 28 Feb • 11:30 AM

1 hour

325 E Jimmie Leeds Rd, Galloway, NJ, United States, New Jersey 08205

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Date & Location

Sat, 28 Feb • 11:30 AM (EST)

325 E Jimmie Leeds Rd, Galloway, New Jersey 08205

325 E Jimmie Leeds Rd, Galloway Twp, NJ 08205-9440, United States, Oceanville

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About the event

Vertical Flow: Wall Yoga Workshop
When you think of a “prop”, “support”, or “extension”, you may think of things like blocks, chairs, bolsters, wedges, straps, or blankets. And sometimes we overlook the one that may be around us the most – a wall! The intention of this workshop is to discover some ways in which you could support your yoga asana practice (from anywhere!)

This workshop will start with a short grounding practice with meditation and breathwork. Next, there will be a discussion on the applications of wall yoga while we actively practice a variety of poses on our mats (and wall!). Towards the end of our session, we will practice a short sequence of wall poses together. A handout will be provided to take the sequence home with you.

What you’ll need:
Sense of curiosity and play
Mat (rentals available)
Props such as chairs, blocks, bolsters, straps, and blankets (*all optional* - the studio will provide a limited number of props that will be available for use)

The room will be cooled off to a comfortable 75 degrees with soft beats playing in the background.


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Ticket Info

Tickets for Vertical Flow: Wall Yoga Workshop can be booked here.

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Nearby Hotels

325 E Jimmie Leeds Rd, Galloway, NJ, United States, New Jersey 08205, 325 E Jimmie Leeds Rd, Galloway Twp, NJ 08205-9440, United States, Oceanville
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Host Details

Flow House Yoga

Flow House Yoga

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Vertical Flow: Wall Yoga Workshop, 28 February | Event in Oceanville | AllEvents
Vertical Flow: Wall Yoga Workshop
Sat, 28 Feb • 11:30 AM