Candlelit Restorative Bliss: Deep Relaxation Yoga Experience with Moira Anderson, ERYT-500
Friday, July 25, 2025
6-8 pm
Investment: $65
Open your heart to deep peace with a delightful, relaxing yoga workshop to soothe and refresh all the senses. Gently wrap up your week and set the tone for a relaxing weekend.
Simple, blissful restorative yoga postures are supported by meditation, aromatherapy, relaxing music, sweet poetry, and candlelight. Increased interiority and stillness characterize this gentle practice for all bodies and all ages. Wear soft clothes and bring your mat. Props are provided.
The light of all lights, the luminous inner light is ever shining steadily in the chamber of your heart. Sit quietly. Close your eyes. Withdraw the senses. Fix the mind on this Supreme Light.
Practice ends with progressive relaxation and sound bath, followed by organic chocolate!
Space is limited and will fill quickly.
Sign up on the River Rock Yoga and Pilates APP or at www.riverrockyoga.com
Call or text Moira 228-365-3191, or Kim 228-369-0266 with questions
The workshop is appropriate students at all levels of practice.
Class is approved for yoga teacher continuing education, through Yoga Alliance. Moira is a Yoga Alliance YACEP provider.
Moira Anderson, CYT, E-RYT 500, LCSW is owner and director of River Rock Yoga and Pilates and founder of The Mississippi Center for Yoga and Health in Ocean Springs, MS. She is a Professional Level Kripalu Yoga Teacher, teaching yoga full time since 2001.
She has been training yoga teachers since 2007.
Moira received her Master of Social Work degree from the University of Southern Mississippi.
She has in-depth study and experience in Trauma Informed Yoga Therapy and has been using yoga therapeutically, in clinical psychiatric settings since 2010.
She is a licensed, clinical social worker and has provided mental health therapy in her private practice, Maitri Mental Health, since 2019.
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#yogaclasses #pilates #deeppeace #oceansprings
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