Raise your vibration!
When we experience stress, anxiety, and trauma, our vibration is low. We feel heavy, negative, and out of sorts. Connecting to a higher vibrational frequency helps us to feel lighter, calmer, and more clear in our head.
In this 1.5 hour somatic workshop, experience how TRE®, sound wave frequencies, and other tools allow energy to flow through and within you. Join Tammy Hayano and Laura Moir to reset and renew your whole being.
Highlights:
-Guided meditation
-TRE®/ tension-trauma release
-Sound Bath bliss
-Tea and nibbles
Cost: $44
TRE® is not recommended if you are pregnant, have had a recent injury or surgery, have epilepsy, or untreated high blood pressure. For more info. about TRE®, visit Tammy's website:
https://www.hanumanholisticliving.com/tre-tension-trauma-release-alameda-california
Sound Bath Journey is led by Laura Moir:
Laura Moir (E-RYT 200 | YACEP) is a full-time yoga teacher based in Oakland offering accessible, heart-centered classes rooted in trauma-informed care. Laura holds space with empathy, presence, and a deep respect for each student’s unique path. For more information about Laura and her offerings, please visit www.LauraMoir.Yoga.
You may also like the following events from Hanuman Holistic Living:
- This Tuesday, 12th August, 06:00 pm, Psychic Mediumship Development Circle in Alameda
- This Thursday, 14th August, 12:30 am, Online TRE / tension-trauma release in Alameda, California
- This Friday, 15th August, 06:00 pm, Messages from the Spirit World in Alameda
Also check out other
Workshops in Oakland,
Health & Wellness events in Oakland.
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