Summer Solstice Breathwork

Summer Solstice Breathwork

Join us for a transformative experience at Ellen Webb Studio as we celebrate the Summer Solstice through the power of breathwork. This event is designed to help you release stress, increase clarity, and connect with your inner self. Immerse yourself in a guided, active breathwork session, followed by gong sound healing and a deeply restorative and meditative rest period. Don't miss out on this opportunity to tap into the peak light of the Solstice and elevate your mind, body, and spirit!

The session will last approximately an hour and fifteen minutes. After roughly 30 minutes of active, guided breathwork, allow yourself to let go and be immersed in a deeply restorative and meditative rest period.

It's ideal to do breathwork with less in your stomach, so I suggest not eating at least 2 hours before class.

Yoga mats, bolsters, and blankets are provided. Please feel free to bring extra cozy blankets, loose comfy layers, and warm socks. You may also want to bring your own mat for extra padding, a pillow for under your knees, or an eye mask. Please bring a water bottle.

Also check out other Health & Wellness events in Oakland, Workshops in Oakland.