Movement & Mobility Class

Start your Sunday strong with us before the farmers market 🌻🌞

Join the Head Coach and Co-Owner of Get Bent Training for a guided mobility and breathwork class designed to help you move and feel better in your body.
We’ll focus on opening up the hips, shoulders, and ankles, plus incorporate diaphragmatic breathing to support nervous system regulation and recovery.

✨ This class is great for most people—whether you're active, dealing with stiffness, or just looking to feel good before starting your Sunday.
✨ All levels welcome
✨ No equipment needed
✨ Soft astro turf surface + loaner mats available

Drop-ins are $30 or grab a 4-class pack for $100.

Link in Instagram bio to sign up!

You may also like the following events from Prescott Market West Oakland:

• This Tuesday, 8th July, 06:00 pm, Wild Pitch Karaoke Night in Oakland
• This Wednesday, 9th July, 07:00 pm, Secondhand Trivia in Oakland
• This Sunday, 13th July, 09:00 am, Movement & Mobility Class in Oakland

Also check out other Workshops in Oakland.