The Empowered Pause

You're Invited to The Empowered Pause!

A Mini- Retreat to Refocus, Recharge, & Reclaim Your Summer!

Ladies - it's your turn to take a break. Summer gets loud. Life gets chaotic. The calendar fills up, and suddenly you realize... you haven't had a moment for YOU.

That is why we created The Empowered Pause - a 3-hour escape designed to help you reconnect with your mind, your body, your goals, and your peace.

For just $10, you get access to:
Yoga & Healing Sound Bowls to reset your nervous system
Kickboxing to reawaken your inner warrior
Inspiring sessions to help you reflect and plan
Local vendors with goodies & wellness products
Refreshing snacks and water
A space filled with connection, laughter, and intention

Date: July 27th
Time: 1-4 pm
Location: O'Fallon Elks Lodge

Spots are limited! This event will sell out FAST!
Reserve yours TODAY!

Send payment to reserve your spot: PLEASE add your name and email to the payment when you pay.

Venmo: @Blondina-Polazzo

"We aren't meant to pause forever - we pause so we can move forward with purpose."

Take the pause you deserve.
Reconnect. Reset. Rise.

The Empowered Pause is waiting for you.

Also check out other Health & Wellness events in O Fallon.