Saturday Night Craft - Stressbuster Wellness Workshop

Join us as we explore ways to de-stress with Art.

During this workshop, participants will move through a series of activities using different media. These activities are focused on fun (nothing to serious), and utilise breath, meditation and movement. You will be thoroughly chill by the end.

You may discover a new hobby in one of the many mediums we will explore including watercolour, charcoal, acrylic, textas, crayon and collage.

$5pp
BSB 012 787 Acc 184071187 or cash

This project received Defence Community Grant funding from Defence Member and Family Support, a branch of the Commonwealth Department of Defence

You may also like the following events from Shoalhaven Defence Families:

• This Friday, 6th June, 06:30 pm, First Friday Club - Find the Meerkats! Escape room challenge in Nowra
• Next Thursday, 12th June, 09:30 am, Fitness Class Thursday 12th June in Nowra
• This month, 19th June, 09:30 am, SDFA General Meeting at Kooka Thurs 19th June 9.30am in Nowra

Also check out other Health & Wellness events in Nowra, Workshops in Nowra.