Restorative Aerial Yoga with Cara Edwards

Lowering the hammocks to just a few inches off the ground, experience deep relaxation and rejuvenation in this gentle restorative aerial yoga class. Using soft aerial hammocks, Cara will guide you through slow supported stretches, gentle mild inversions, and supported poses designed to release tension, calm the mind, and restore balance. Perfect for all levels, this class provides a peaceful space to unwind, reset, and connect with your body in a nurturing way.

Open to all levels.

$50 (not included in intro offer or membership)

You may also like the following events from Sukha Yoga:

• Next Tuesday, 10th June, 12:30 am, Online Summer Study Group - Yoga Sutras of Patanjali with Kristen Dowd Addicks in Novato, California

Also check out other Health & Wellness events in Novato, Workshops in Novato.