Summer has been a whirlwind—vacations, kids at home, family visits, routines flipped upside down. It’s time to slow down, reset, and take care of the most important person: YOU.
Join us for our next Self-Care Event at Lift Studios, open to all women. This event is all about giving yourself permission to recharge, reconnect, and indulge in wellness that meets you exactly where you are.
💖 What to Expect:
Free B12 shots to boost your energy courtesy of Marlana Aesthetics
GNC offering supplement education for strength, recovery & nutrition
The Meal Prep Method with FREE sample meals
Local women-owned vendors showcasing beauty, wellness, and lifestyle products
Hot Wax Studio for skincare, brows, waxing & glow tips
Special Guest on Sexual Wellness – because confidence starts with connection to self 👀
And more surprises you’ll love!
Whether you're all about the skincare, need a nutrition reboot, curious about supplements, or just want to sip coffee and vibe with other women—you belong here.
💬 Come solo or bring a friend!
This is your space to connect, refresh, and reset with a supportive community of women who get it. No pressure. Just presence.
RSVP now and give yourself the self-care Saturday you deserve.
Also check out other Health & Wellness events in Nottingham, Kids events & activities in Nottingham.
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