🎸 SWEATSTOCK 🎸
Rock Fitness Festival | Norwich
📍 The Waterfront, Norwich
📅 Saturday 17th January 2026
⏰ 10:30 – 14:30
Welcome to SweatStock — a rock fitness festival bringing heavy music, movement, and community together in one unapologetically loud space 🤘
Something like this hasn’t been done before… and we’re very excited about it.
Over four hours, you’ll experience a mix of fitness and wellness classes designed specifically for people with alternative music tastes. Expect big energy, heavy riffs, and inclusive vibes — whether you’re there to move, watch, or just soak it all in.
🖤 Classes on the day:
RockFit
Band Rock
ZenRock
Body Rock
Rockbox
Qi Goth
Sessions include dance, resistance bands, drumsticks, boxing, yoga, and qi gong.
✨ All classes are beginner-friendly and led by awe-inspiring instructors from across Norfolk and Suffolk, who truly embody the values of the alternative community.
🖤 What SweatStock is really about:
This event is rooted in community.
Supporting one another.
Embracing uniqueness.
Using movement + heavy music to support mental and physical health and wellbeing.
🖤 Charity:
All profits from SweatStock will be donated to Heavy Metal Therapy — a charity providing peer-support groups (online and in person) for Heavy Metal fans.
🎟 Tickets:
£17.50 – Full access to all classes + stalls
£5 – Come along, check out the vibe, no class participation
Tickets, donations, and the official SweatStock t-shirt are available at
👉 loudfitness.co.uk
🎂 Extras on the day:
Charity raffle
Cakes for sale
Community stalls and good vibes all round
Come as you are. Move how you want.
Let’s get sweaty, loud, and lift each other up 🤘🖤
You may also like the following events from Loud Fitness with Kirstie:
Also check out other
Health & Wellness events in Norwich,
Workshops in Norwich,
Nonprofit events in Norwich.
