If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Norwich. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Norwich.
| Date | Event | Venue |
|---|---|---|
| 17 Jan 2026 | Kundalini Activation Sunfyr Barns Norwich 11-1pm FULL | SunFyr Barns, Norwich |
| 01 Aug 2026 | Norwich Yoga Festival 2026 | Whitlingham Country Park, Norwich |
| 27 Jan 2026 | Norfolk NHS Health Check Focus Group | St Lukes Church Centre, Norwich |
| 20 Mar 2026 | Soul Awakening Retreat - Connect to your Inner Oracle | Sco Ruston Hall, Norwich |
| 18 Jan 2026 | Revel in Rest & Sacred Sound | Happy Om Yoga Studio, Norwich |
| 29 Jan 2026 | meditate in Aylsham | Friends Meeting House Aylsham, Norwich |
| 19 Jan 2026 | The SelfEm January Reset | Carrow House, Norwich |
| 08 Mar 2026 | Masterclass with ZIN Kramer and ZJ Mizuki March 2026 | Hellesdon High School, Norwich |
| 28 Mar 2026 | Norfolk Clubhouse Fundraiser with Daz Cadwallander and Althea Rose | Voodoo Daddy's, Norwich |
| 14 Mar 2026 | 5Rhythms Waves Auspicious Spiral | The Yoga Tree, Norwich |
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