Journey Into Meditation with Preety Wadhwa

Imagine a life where external chaos no longer dictates your emotional & mental state.

What if you could:
• Silence the relentless mind chatter
• Stay grounded in peace even when the world around you isn't
• Harness the power within to design the quality of your experience with clarity, precision, & intention.

Pranayama & Mantra Meditation are tangible practices rooted in VEDIC wisdom traditions and backed up by modern science bringing healing, transformation, and spiritual awakening practiced for thousands of years.

Pranayama (yogic breathing) rewires your body's stress response, while Mantra Meditation brings rapid mental recalibration, and Visualization Meditation helps boost your resilience.

These timeless wisdom techniques are powerful tools to take control of your inner world so that you can reshape your outer world.

$33

You may also like the following events from Yajamahe Yoga & Sacred Sound Sanctuary:

• Next month, 18th October, 01:00 pm, Restorative Yoga for Breast Cancer Recovery with Angela Strynkowski in Northport
• Next month, 19th October, 02:00 pm, Oncology Yoga with Angela Strynkowski in Northport

Also check out other Health & Wellness events in Northport.