Art for Wellness: Women's Wellness - Drop In Classes

Drop In
Sunday's 3:30-5:30pm
At McTavish Academy of Art
$45/session
Registration required (due to limited studio space)

Discover the power of art as a tool for reflection, stress relief, and emotional resilience. Under the guidance of BC certified teacher and Therapeutic Arts Practitioner Jen Teare, women will explore expressive techniques like mindfulness, guided imagery, and art journaling in a welcoming and supportive environment. Connect with others, express freely, and leave inspired and empowered.

You may also like the following events from Rise and Shine Art Studio: Art for Wellness:

• Next Sunday, 30th November, 03:30 pm, FREE EVENT: Women's Art for Wellness in North Saanich

Also check out other Arts events in North Saanich, Health & Wellness events in North Saanich, Workshops in North Saanich.