The Art of Yoga - Gentle Morning Flow

A gentle morning slow flow – Slow to moderate pace class. You will be guided safely and mindfully through each asana while connecting the movements to your breath. The class is not heated. All levels welcome.

Feel more connection to your mind, your body and your spirit while also feeling more flexible and calm.

Must bring – yoga mat and water. Optional items to bring – towel, block (if needed).

Class is non-refundable unless the minimum number of participants is not met.

You may also like the following events from Culinary Studio:

• Next Wednesday, 3rd December, 10:00 am, The Art of Ballroom Dancing: East Coast Swing and Bachata in North Palm Beach
• Next Thursday, 4th December, 09:00 am, The Art of Tai Chi in North Palm Beach
• Next month, 10th December, 07:30 am, The Art of Yoga - Gentle Morning Flow in North Palm Beach

Also check out other Health & Wellness events in North Palm Beach, Workshops in North Palm Beach, Arts events in North Palm Beach.