Rates
All Equipment Included: $50.00
Bring Your Own Equipment: $40.00
YOU CAN Apply Class packages towards this event.
Ages 16+
About
Join the Kula SUP Tribe w/Certified Forest Therapy Guide, Shelli Smith, for a relaxing paddle through the upper/lower creek connected to the North East River, MD.
Prepare to awaken your senses and deepen your relationship with the natural world through sensory explorations that combine curiosity, connection, and community. Inspired by the Japanese practice of Shrinrin Yoku, Forest Bathing encourages you to slow down, quiet your mind, and connect with nature. During our paddle we’ll take time to be present and float slowly as we notice the unique gifts that nature is offering. Our paddle will conclude with a special tea ceremony!
This practice encourages us to move like a river flowing effortlessly downstream, unhurried, yet responsive, moving forward with both purpose and flexibility.
Your Guide- Shelli Smith is a Certified Master Naturalist & Nature/Forest Therapy Guide. She is also a Certified PSUPA & Kula Stand Up Paddle Boarding Instructor!
*Beginners Welcome! We'll have plenty of relax time kneeling or sitting on your board during this paddle.
*All Equipment Needed Included
*Please arrive 20 min. before class.
*All participants MUST be able to swim.
*Online registration closes 6 hours before class time.
*If bringing your own board, you are required by law to bring your own USCG approved life jacket, safety whistle, and SUP leash.
*Don't see any class times on our calendar? Reach out to
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What to Bring
PLEASE bring your own water!
Water shoes (REQUIRED for this location)
Towel
Sunscreen
Hat or Sunglasses
Change of Clothes
SUP (if you're bringing your own. Along with your own USCG Approved Lifejacket, Safety Whistle, and SUP Leash)
You may also like the following events from Kula SUP:
- This Saturday, 17th May, 09:00 am, 2025 Season Opener! in North East
- Next Saturday, 24th May, 08:00 am, Intro to SUP (North East, MD) in North East
- Next Saturday, 24th May, 09:30 am, SUP Yoga Flow (North East, MD) in North East
Also check out other
Workshops in North East.
