Forestbathing & Hammocking

Mindfulness and Ecotherapy. Enjoy the relaxing health benefits for body, mind and soul with this Hammocking experience.

Join this outdoor WanderWomen experience, to connect with like-minded women and enjoy the magical experience of being held in a hammock. Integrate Vitamin D into your day, restore balance, and inner calm, be at one with nature, and live your truth!

This is your opportunity for some time out, slow down, practice selfcare and grounding, reflect on life, connect with nature and with like-hearted women!

Mindful, gentle walking
Silent Reflection
Nature Connection
Meditation
Hammocking
You will leave feeling refreshed, invigorated, inspired and happy to be alive.
WanderWomen: The Selfcare Revolution - Explore/Restore/Live Your Truth

You may also like the following events from WanderWomen:

• Next month, 21st September, 03:00 pm, Flight of the Geese: An Autumn Equinox Journey in Haddington

Also check out other Health & Wellness events in North Berwick.