My happy place is the beach and the sea! So I love it when I can combine them with Kundalini Yoga….
So, join me for to enjoy the sand, sea and fresh air whilst you reconnect with yourself and beautiful Mother Nature through the simple practice of Kundalini Yoga.
We will connect with simple breathwork, movement, mantra and meditation to awaken your inner energy and bring balance to body, mind, and spirit.
When: 1900 - 2030, Tuesday evening- Tuesday 12 Aug, 19 Aug & 26 Aug (weather permitting)
Where: East Beach, North Berwick, Marine Parade (in line with the tennis courts approx)
Energy Exchange: £15 cash (or bank transfer, I can provide the details)
To Book: email me -
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What to bring: Wear loose comfy clothing and bring your own yoga mat, blocks/ cushion, blanket and water. Don’t eat anything too heavy before class (2 hours at least), a light healthy snack is ok.
If you pay for a class and the weather means we have to cancel I will offer a refund or a transfer to a future class.
For more information:
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