Happy New Year, happy 2026, thank you 2025 for all of your lessons and adventures! It's been an incredible year, full of ups, downs, zigs-zags and more.
To say that we have learned a lot would be with tongue and cheek, it is interesting how god and the universe plays things out and how truly we all end up where we are supposed to be! Even in the challenging times.
2026 is going to also bring on adventures, challenges and again a whole lot to be grateful for, which is why it is with gratitude to all that I am able along with the whole Ohana Practitioner & Instructor Family to say Thank You, For Your Love, Kindness, & Support!
Let's start 2026 off right with keeping an almost 30yr tradition going, with KARMA WEEK - Jan 5th to 10th 2026!
We have new classes, new instructors, new practitioners, new supporting businesses'... and more! Yes 2025 has brought on a lot for all of us, can't wait to see what's in store for 2026!
HANDS WIDE OPEN!
Please check our website for talks & workshop, during Karma week!
*** Practitioners talk - Topic TBA
January 10, 2026 from
1 to 4 pm
Monday
9:30 to 10:30 am - “Building Strength” Yoga & Weights with Beth (60 min) - studio
6:00 to 7:45 pm - "The Alignment Lab" Yoga for Beginners, Returning Students, and Teacher Trainees with Nicky (60 min) - studio
Tuesday
8:00 to 9:00 am - “Cardio + Core Fit” Strength, Sweat, Restore with Charly - studio
9:30 to 11:00 am - "Movement is Medicine" Therapeutic Yoga & Myofascial Release with Nicky (90 min) - studio
5:30 to 6:30 pm - “Meditation” - Weekly Drop-In with Aaron (Loft) ***(DC) loft
Wednesday
10:00 to 11:00 am - “Chair Yoga & Somatic Vitality” with Nicky (60 min) - studio
6:00 to 7:30 pm - "Movement is Medicine" Therapeutic Yoga & Myofascial Release with Nicky (90 min) - studio
Thursday
8:00 to 9:00 am - “Cardio + Core Fit” Strength, Sweat, Dance & Restore with Charly - studio
10:00 to 11:00 am - “(DC) Slow Flow & Deep Stillness, Yin Yoga” with Janice (60 min) - Studio
6:30 to 7:30 pm - “Suspension Yoga & Pilates” with Shawna - studio pre-book your space text 705-493-5536 @
ZXRjaGVzICEgc2hhd25hIHwgZ21haWwgISBjb20=
6:45 to 7:45 pm - “Effort & Ease” with Amanda - Loft
Friday
9:30 to 10:30 am - “Flow, Peak & Rest” - with Linda (60 min) ***(RC) - Studio
Saturday
10:00 to 11:30 am - "Movement is Medicine" Therapeutic Yoga & Myofascial Release with Nicky (90 min) - studio
Also check out other Health & Wellness events in North Bay, Workshops in North Bay.
