OCHA Wellness Workshop

Join the Oklahoma Caribbean Heritage Association (OCHA) for a transformative Wellness Workshop designed to enrich your mind, body, and future!

In today's fast-paced world, true well-being goes beyond physical health. It encompasses the strength of your mind and the security of your finances. OCHA is proud to bring together a distinguished panel of experts to guide you toward a more balanced, prosperous, and healthier life.

Ready to unlock your full potential? This workshop is for you!

💰 Financial Empowerment: Building a Secure Future

• Speaker: Dr. Paul Prosper
• Discover practical strategies for building wealth, managing debt, and safeguarding your financial future. Dr. Prosper will break down complex financial concepts into practical, easy-to-implement steps that will set you on the path to prosperity.

🧠 Mental Clarity: Nurturing Your Inner Strength

• Speakers: Nicola Maye-Leith and Davene Williams
• In this vital session, Mrs. Maye-Leith and Mrs. Williams will share essential tools and techniques for managing stress, promoting self-care, and building resilience. Discover how to prioritize your mental health to live a happier, more fulfilled life.

💪 Physical Vitality: Optimizing Your Body's Health

• Speaker: Dr. Christine Thorpe-Gilpin
• Dr. Thorpe-Gilpin will deliver crucial insights on maintaining peak physical health, covering topics such as nutrition, exercise, and preventive care. Get motivated to make sustainable lifestyle changes that will boost your energy and longevity.

Don't miss this opportunity to invest in the most critical asset you have: YOURSELF!

Secure your spot now and take the first step toward a more balanced, healthy, and prosperous life. We look forward to seeing you there!

Hosted by the Oklahoma Caribbean Heritage Association (OCHA): Your bridge to Caribbean culture and community in Oklahoma.

Also check out other Health & Wellness events in Norman, Workshops in Norman.