The Movement Experience

The Movement Experience

Come join us for a day filled with movement and fun at The Slover! This event is all about embracing your body's ability to express itself through various forms of physical activity. Whether you're into walking, pilates, or fitness classes, guided meditation there's something for everyone at The Movement Experience. Lunch is also provided. Don't miss out on this opportunity to connect with others and celebrate the joy of movement. See you there!

This event is hosted by the T2 Fitness Foundation and sponsored by Fabletics, PRA Group, Reese Family Services, American Diabetes Association, and Crunchy Hydration. 100% of proceeds support the T2 Fitness Foundation's, a 501(c)3 nonprofit organization's program T2 Fresh Start Initiative, a comprehensive wellness program that provides fitness, therapy, healthy cooking classes and health monitoring at no cost to participants in high-risk communities across Virginia and North Carolina diagnosed with diabetes and hypertension.

Info: Tentative Schedule 1 Mile Walk & Intention Setting 10a - 1045a

Bodyweight Workout 11a - 1145a

Lunch and Wellness Panel Discussion 12 - 110p

Restorative Pilates/Guided Meditation/Implementation Setting 115p-200p

Also check out other Health & Wellness events in Norfolk, Cooking events in Norfolk, Workshops in Norfolk.