PEACE CLASS+

GUD Yoga

Highlights

Fri, 09 May, 2025 at 06:00 pm

1.3 hours

GUD Yoga

Date & Location

Fri, 09 May, 2025 at 06:00 pm to 07:15 pm (EDT)

Gud Yoga

4400 Colley Ave, Va 23508-2511, Virginia, Norfolk, United States

About the event

PEACE CLASS+

Join us for an evening of deep relaxation that mindfully combines restorative yoga with sound healing.

This 75min Class+ experience begins with gentle restorative yoga poses & breathing practices designed to cultivate mind-body awareness, emotional equanimity, & physical ease.

Both Restorative Yoga & Sound Healing practices are designed to activate the body’s parasympathetic nervous system which, in turn, helps the body rest, heal, & restore balance.

PEACE concludes with an extended Savasana Sound Bath, using crystal singing bowls to help attune you to a more positive & vibrant frequency.

As a result, you'll begin your weekend from a place of mental clarity and physical relaxation.

Beginner friendly – All levels welcome!

...........

Pre-registration required.

$40 (FREE for Unlimited Members as part of our Class+ Program)

Also check out other Workshops in Norfolk, Health & Wellness events in Norfolk.

Stay in the loop for updates and never miss a thing. Are you interested?

Yes

Ticket Info

Tickets for PEACE CLASS+ can be booked here.

Event Tags

Nearby Hotels

GUD Yoga, 4400 Colley Ave, Norfolk, VA 23508-2511, United States,Norfolk, Virginia

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Reserve your spot

Host Details

GUD Yoga

2 Followers

Are you the host? Claim Event

Explore more in Norfolk

Workshops Events In Norfolk Health Wellness Events In Norfolk View all in Norfolk

PEACE CLASS+

Fri, 09 May, 2025 at 06:00 pm