Seasonal Rhythms: An Autumnal Sound Journey

Mid-October ushers us into the heart of the seasonal shift…after a time of abundance and harvest, our natural world begins its gentle journey towards a season of restorative stillness and quiet.

Join me for an immersive sound experience intended to guide us inward and gently invite a state of peace and presence.

We will gather inside the beautiful and historic Queenston Library — a private, resonant space held within the walls of a former church. This unique venue offers the perfect container for sound, stillness, and intention.

🌙 Let's come together to honor the shift of the season, finding balance and renewal through the resonance of sound.


Suggestions to bring include:
• Yoga mat or a chair will be available if desired
• Blanket(s)
• Wear layers
• Pillows/cushions/bolsters
• Water

A FEW ACCESSIBILITY NOTES ABOUT THE VENUE:

There are a few stairs to climb as you come up from the parking area and then again to enter the Library.

Bathrooms are available but will be down a flight of stairs.

Chairs are available (or you may bring your own beach chair) if you prefer to sit rather than use a yoga mat.

Kelly is a certified Sound Practitioner and Reiki healer. She is passionate about creating a calm and soothing environment that encourages you to slow down, relax and reconnect with your mind, body and soul.

Also check out other Health & Wellness events in Niagara-on-the-Lake.