If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Niagara-on-the-Lake. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Niagara-on-the-Lake.
## Health & Wellness Events in Niagara-on-the-Lake - **Event Name**: Discover Wellness at WO - **Description**: An afternoon of wellness, fitness, education, and rejuvenation at White Oaks.About this Event.Discover Wellness at WOAs part of World - **Interested Audience**: - Count: 1 - **Date**: Fri Sep 18 2026 at 11:00 am – Fri Sep 18 2026 at 07:00 pm (-04:00) - **Event URL**: https://allevents.in/niagara-on-the-lake/discover-wellness-at-wo/100001997643741205 - **Venue**: White Oaks Conference Resort and Spa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8wOGI4MDkyMmFhMDljNjUwNTE3YTllMGJiZGZkMTdlN2Y2YWRhMjE2ZjhkZGE4MDIzMzQxZDhmZTlmM2NjNmVjLXJpbWctdzEyMDAtaDYwMC1kYzA4MDgwOC1nbWlyLmpwZz92PTE3ODc0ODI4NjM.avif - **Price**: Free - **Categories**: health-wellness, workshops, pilates, yoga, sports, contests - **Event Name**: Yoga for Golf w/ Robbie - **Description**: Attention golfers!!! ⛳️ Coming in September! Yoga for Golf with Robbie 😊Golf is a rotation sport. A strong swing depends on how well the body can turn, not just how hard the arms can move. Tight hips, a stiff upper back, or limited shoulder mobility can s - **Interested Audience**: - Count: 1 - **Date**: Thu Sep 24 2026 at 02:00 pm – Thu Sep 24 2026 at 03:00 pm (-04:00) - **Event URL**: https://allevents.in/niagara-on-the-lake/yoga-for-golf-w-robbie/200030690489420 - **Venue**: On line - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy85MTUzNTQ5MzNmY2I3NGY5ZGU2NDkwYjkwZGY3YzUzNzJiZmJlNTI1OTA5NDhlNzVjODQwNDM1Njg4MjAxM2M2LXJpbWctdzEwODAtaDEzNTAtZGNmOGY4ZTgtZ21pcj92PTE3ODkyNDIzMjA.avif - **Categories**: sports, health-wellness, workshops - **Event Name**: Mental Health and Bullying Awareness Workshop - **Description**: Come hang out and learn how to tackle bullying and boost mental health.About this EventMental Health and Bullying Awareness WorkshopDate & Time: September 25 - **Date**: Fri Sep 25 2026 at 03:30 pm – Fri Sep 25 2026 at 06:30 pm (-04:00) - **Event URL**: https://allevents.in/niagara-on-the-lake/mental-health-and-bullying-awareness-workshop/100001998909084882 - **Venue**: Saint Davids Lions Club - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMTk4YWZlNGEzM2JlZmIyY2UyYzBjYjcyYjU4MjIwOTAwN2Q3OWM5OTA1M2ZhZWZiOTQ5NmU1MmQ1NjZhYTdlYS1yaW1nLXcxMjAwLWg0ODEtZGNmOGY4ZTgtZ21pci5qcGc_dj0xNzg4MDEzODcw.avif - **Price**: Free - **Categories**: health-wellness, mental-health, workshops - **Event Name**: National Mental Wellness Conference for First Responders, PSPs & Clinicians - **Description**: TWO DAY CONFERENCE will be enlightening, inspirational, thought provoking, transformative, sparking meaningful conversations in a safe spaceAbout this Event https://cdn-az.allevents.in/events5/banners/31ea1890-afb6-11f1-94e1-4389 - **Date**: Mon Oct 05 2026 at 08:45 am – Tue Oct 06 2026 at 03:00 pm (-04:00) - **Event URL**: https://allevents.in/niagara-on-the-lake/national-mental-wellness-conference-for-first-responders-psps-and-clinicians/100001990830666114 - **Venue**: Hilton Garden Inn Niagara-on-the-Lake - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8zOGYzNTMwZTk5MWU1OGEzZmIyZGEyNzBlMWYzY2ZjMjg3MjM1ZDAzYWRlZDIxOWM4NWQyZDhmNGRmNmY2ZGU5LXJpbWctdzEwMjQtaDUxMi1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3ODA1NzQxOTQ.avif - **Price**: CAD 274 to 360 - **Categories**: fitness, health-wellness - **Event Name**: Yin Yoga with Rianna - **Description**: A quiet, contemplative practice with longer-held poses. Please bring a mat and 2 blocks.About this EventYin Yoga with RiannaJoin us for a relaxing session of Yin Yo - **Date**: Fri Sep 18 2026 (-05:00) - **Event URL**: https://allevents.in/niagara-on-the-lake/yin-yoga-with-rianna/100001977836529301 - **Venue**: Niagara-on-the-Lake Community Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy85Y2RmYzVjNDJlYTU3NDQ4ZTIyMDA1NjdjZTBhOWIxNTdhYmU2OWRjZGZlOGM5ZmU4ODAxYzg0ZjBmMzllNDUwLXJpbWctdzEyMDAtaDYwMC1kY2MzZDNkZi1nbWlyLmpwZz92PTE3NjY0NTg5MDM.avif - **Price**: CAD 23 - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Niagara-on-the-lake Mobile Clinic - **Description**: Mobile Thermography Clinic hosted at Virgil Chiropractic and Wellness, 504 Line 2 Rd. Virgil, ON L0S 1T0. Visit https://www.thermographyclinicniagara.com/mobile-clinics to book your appointment! #Niagaraonthelakeontario #Womenswellness #Womenshealth #Th - **Interested Audience**: - Count: 1 - **Date**: Tue Sep 22 2026 at 10:00 am – Tue Sep 22 2026 at 05:00 pm (-04:00) - **Event URL**: https://allevents.in/niagara-on-the-lake/niagara-on-the-lake-mobile-clinic/200030559466419 - **Venue**: Virgil Chiropractic and Wellness - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9mYjliNDNiNDg0NmU3ZTc2NTU5MjVmNjIzMzlmMzljM2RmMmExOWZjNDRhOGM5MDAyMTNlOWNjOTFlYmY2YjkzLXJpbWctdzEyMDAtaDQ1MC1kYzg4OThjOC1nbWlyP3Y9MTc4ODIwMDY0NQ.avif - **Categories**: health-wellness - **Event Name**: Acupuncture in Spa @ Q - **Description**: Experience the benefits of Traditional Chinese Medicine in Spa at Q with Jevera every week from Wednesdays & Sundays between 10am-6pm. As a Registered TCM Practitioner and Professor, Jevera blends traditional and modern therapies to support longevit - **Interested Audience**: - Count: 1 - **Date**: Sun Sep 13 2026 (-04:00) - **Event URL**: https://allevents.in/niagara-on-the-lake/acupuncture-in-spa-q/200030649873346 - **Venue**: 124 Queen St. , Niagara-on-the-Lake, ON, Canada, Ontario L0S1J0 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9jNjRmYzMyYjczZjQ5ODM2M2U4MzAxYzY5NzBhODdhOGM4YmFjNGE0YWEzNmI1M2RiYmYzZjg4NjFlYmFhNmFhLXJpbWctdzEyMDAtaDgwMC1kYzA4MDgwOC1nbWlyP3Y9MTc4ODM3OTY2Ng.avif - **Categories**: health-wellness - **Event Name**: Wellness Wednesdays at 124 on Queen Hotel and Spa - **Description**: Join us on Wednesdays and enjoy a day of wellness which includes: • Halotherapy Salt Lounge experience • Hydrotherapy Wellness Circuit access • A meal at NOTL Bar & Restaurant (1 appetizer, 1 main and 1 dessert) Reserve today: https://na.spatime.com - **Interested Audience**: - Count: 2 - **Date**: Wed Sep 16 2026 (-04:00) - **Event URL**: https://allevents.in/niagara-on-the-lake/wellness-wednesdays-at-124-on-queen-hotel-and-spa/200030649873650 - **Venue**: 124 Queen St. , Niagara-on-the-Lake, ON, Canada, Ontario L0S1J0 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9kMGY2YWE3NzJjOTNjNTZkN2RlNTk5ZmZmOGI4NzFkMzA0NDY0MTlhZDljNmQwODljZGNhM2M0YWVkMzFmMGI4LXJpbWctdzEyMDAtaDgwMC1kY2M4YzhjOC1nbWlyP3Y9MTc4ODM3OTY3MA.avif - **Categories**: health-wellness ## Trending Events in Niagara-on-the-Lake - **Event Name**: Funny Girl at Shaw Festival Theatre Niagara-on-the-Lake - **Venue**: Shaw Festival Theatre Niagara-on-the-Lake - **Banner**: https://cdn-az.allevents.in/events7/banners/d7c60550-6392-11f1-af60-057f3fab9e06-rimg-w1024-h1024-dc080807-gmir.png?v=1780961776 - **Event Name**: NOTL Supper Market - **Description**: Bella Terra Vineyards is hosting a lively supper market featuring local food trucks, live music, and more!About this EventJoin us on Wednesday evenings from June through August for the NOTL Supper Market hosted at Bella T - **Venue**: Bella Terra Vineyards - **Banner**: https://cdn-az.allevents.in/events9/banners/8d07cf94854595a30859dc8091a7fcfbd6999c13e0ae9abbdcc67fe4a0adc157-rimg-w1200-h600-dc681818-gmir.jpg?v=1789011127 - **Event Name**: Niagara Wedding Expo Fall 2026 - **Description**: Your entire wedding team. One afternoon. Attend the Niagara Wedding Expo!About this EventWedding planning in Niagara-on-the-Lake just got a lot easier.The Niagara Wedding Expo is back at White Oaks Conference Resor - **Venue**: White Oaks Conference Resort and Spa - **Banner**: https://cdn-az.allevents.in/events10/banners/9a58440492a9445f5070d3e9669723580cb95591963224bb2164f9fc103337a3-rimg-w1200-h600-dcd4d2c5-gmir.jpg?v=1778537765 - **Event Name**: SEPTEMBERFEST - JACKSON-TRIGGS - **Description**: Jackson-Triggs Niagara Estate Winery Niagara-on-the-Lake Sunday, September 27th 12pm - 6pm Join us for a second season at the incredible Jackson-Triggs Vineyard for an afternoon of wine, shopping over 60+ local artisans, food trucks, live music, photo ba - **Venue**: Jackson Triggs Vineyard - **Banner**: https://cdn-az.allevents.in/events2/banners/f1e1e3a61f2b81c0287db53572a11c2cc70cde77f586ff968f3554849c59f0c7-rimg-w1200-h1553-dca89888-gmir?v=1787479906 - **Event Name**: Funny Girl - **Venue**: Shaw Festival Theatre - **Banner**: https://cdn-az.allevents.in/events6/banners/dc3ef3b0-5ff7-11f1-b16f-0f9f4695b0c4-rimg-w1200-h1500-dcf1ebda-gmir.jpg?v=1780565358 - **Event Name**: Amadeus at Shaw Festival Theatre Niagara-on-the-Lake - **Venue**: Shaw Festival Theatre Niagara-on-the-Lake - **Banner**: https://cdn-az.allevents.in/events8/banners/8e02bf10-62ea-11f1-914c-8575a9135532-rimg-w1090-h920-dc030101-gmir.png?v=1780889497 - **Event Name**: Sunset Cocktail Party - Rotary Club of Niagara-on-the-Lake - **Description**: The Rotary SUNSET COCKTAIL PARTY fundraiser is the social event of the summer! Join us for an unforgettable evening of elegance celebrating Niagara’s finest food & wine. Set against the backdrop of a stunning private lakefront property, this magica - **Venue**: 233 Niagara Blvd, Niagara-on-the-Lake, ON L0S, Canada - **Banner**: https://cdn-az.allevents.in/events2/banners/f26dab7d0896c47ff0415e6acc682be153d28ca51cd6e014a8d9fbdf703fe115-rimg-w1200-h676-dc181818-gmir?v=1788251936 - **Event Name**: Shaw Guild Presents: A BARBRA STREISAND TRIBUTE CONCERT - **Description**: A fundraising event in support of the Shaw Festival. Get ready to sing your heart out and celebrate the legendary Barbra Streisand.About this EventShaw Guild presents, - **Venue**: Ravine Vineyard Estate Winery - **Banner**: https://cdn-az.allevents.in/events2/banners/eac287a538debee677c67b612e0eb4b262219fced3f9b8c17b2f4d0fba1c6010-rimg-w1200-h600-dc030205-gmir.jpg?v=1780309772 - **Event Name**: One for the Pot at Shaw Festival Theatre Niagara-on-the-Lake - **Venue**: Shaw Festival Theatre Niagara-on-the-Lake - **Banner**: https://cdn-az.allevents.in/events9/banners/cecb0bf0-5f03-11f1-af60-057f3fab9e06-rimg-w900-h900-dcfefefa-gmir.jpg?v=1780460538 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Niagara-on-the-Lake](https://allevents.in/niagara-on-the-lake/health-wellness--today) - [Health & Wellness Events This Weekend in Niagara-on-the-Lake](https://allevents.in/niagara-on-the-lake/health-wellness--this-weekend) - [Health & Wellness Events in September in Niagara-on-the-Lake](https://allevents.in/niagara-on-the-lake/health-wellness--september) - [Health & Wellness Events in October in Niagara-on-the-Lake](https://allevents.in/niagara-on-the-lake/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Niagara-on-the-Lake? - **A:** Discover Wellness at WO (Fri Sep 18 2026 at 11:00 am at White Oaks Conference Resort and Spa), Yoga for Golf w/ Robbie (Thu Sep 24 2026 at 02:00 pm at On line), Mental Health and Bullying Awareness Workshop (Fri Sep 25 2026 at 03:30 pm at Saint Davids Lions Club), National Mental Wellness Conference for First Responders, PSPs & Clinicians (Mon Oct 05 2026 at 08:45 am at Hilton Garden Inn Niagara-on-the-Lake), Yin Yoga with Rianna (Fri Sep 18 2026 at Niagara-on-the-Lake Community Centre). - **Q**: What are the top free Health & Wellness events in Niagara-on-the-Lake? - **A:** Discover Wellness at WO (Fri Sep 18 2026 at 11:00 am at White Oaks Conference Resort and Spa), Mental Health and Bullying Awareness Workshop (Fri Sep 25 2026 at 03:30 pm at Saint Davids Lions Club). - **Q**: What Health & Wellness events are happening in Niagara-on-the-Lake in September 2026? - **A:** Discover Wellness at WO (Fri Sep 18 2026 at 11:00 am at White Oaks Conference Resort and Spa), Yoga for Golf w/ Robbie (Thu Sep 24 2026 at 02:00 pm at On line), Mental Health and Bullying Awareness Workshop (Fri Sep 25 2026 at 03:30 pm at Saint Davids Lions Club), Yin Yoga with Rianna (Fri Sep 18 2026 at Niagara-on-the-Lake Community Centre), Niagara-on-the-lake Mobile Clinic (Tue Sep 22 2026 at 10:00 am at Virgil Chiropractic and Wellness). - **Q**: How can I find Health & Wellness events in Niagara-on-the-Lake? - **A:** You can discover upcoming Health & Wellness events in Niagara-on-the-Lake on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Niagara-on-the-Lake? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Niagara-on-the-Lake? - **A:** Some popular venues hosting Health & Wellness events in Niagara-on-the-Lake include White Oaks Conference Resort and Spa, On line, Saint Davids Lions Club. - **Q**: What is the price range for Health & Wellness events in Niagara-on-the-Lake? - **A:** Prices for Health & Wellness events in Niagara-on-the-Lake range from CAD 23 to CAD 360. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Niagara-on-the-Lake? - **A:** Popular organizers hosting Health & Wellness events in Niagara-on-the-Lake include White Oaks Resort & Spa, Yoga Soul Flow, St Davids Leos. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Niagara-on-the-Lake? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Niagara-on-the-Lake. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Thorold](https://allevents.in/thorold/health-wellness) - [Health & Wellness events in Niagara Falls](https://allevents.in/niagara-falls-ca/health-wellness) - [Health & Wellness events in Smithville](https://allevents.in/smithville-on/health-wellness) - [Health & Wellness events in Port Colborne](https://allevents.in/port-colborne/health-wellness) - [Health & Wellness events in Toronto](https://allevents.in/toronto/health-wellness) - [Health & Wellness events in Oakville](https://allevents.in/oakville/health-wellness) - [Health & Wellness events in Burlington](https://allevents.in/burlington/health-wellness) - [Health & Wellness events in Etobicoke](https://allevents.in/etobicoke/health-wellness)