💞 Kind Hearts, Happy Minds: A Parent & Child Yoga Workshop 👭
Join us for a special and intimate workshop designed for parents and their children to connect, explore, and grow together. Our Kind Hearts, Happy Minds session offers a unique opportunity to strengthen your bond while nurturing self-compassion and boosting self-esteem.
In this cozy gathering, we'll gently explore what it means to be kind to ourselves through:
📖 Storytelling: Discover a heartwarming tale that illustrates the power of self-kindness.
🧘♀️ Movement & Yoga: Move, stretch, and laugh together in a way that feels good for both body and mind.
💞 Calming Breathing & Meditation: Learn simple techniques to find your inner calm and remember to be gentle with yourselves, even on tricky days.
🌟💫 This workshop is more than just yoga; it's a chance to create lasting memories, deepen your connection, and equip your child with the vital understanding of how to "remember to be kind to yourself."
☕️ We'll finish our time together with a light supper, allowing for relaxed conversation and continued bonding. Spaces are limited to ensure a truly intimate experience.
Ready to nourish your kind hearts and happy minds?
To book or for more information, please private message ❤️
I can't wait to welcome you 🧘♀️
Namaste
Ree 🙏
Also check out other Health & Wellness events in Newtownards, Workshops in Newtownards.
