Solstice Yoga Sound Bath!
Summer Solstice Yoga & Sound Bath 🌞
Join us to celebrate the longest day of the year with a heart-opening evening of Restorative Yoga and Sound Healing.
The Summer Solstice is a powerful time to reflect, release, and realign. This season is traditionally associated with the heart and invites us to clear away excess and create space for growth, joy, and expansion—from a place of inner alignment. As the sun reaches its peak come mirror its radiance by connecting to your light within.
Rachel will guide you through a deeply nourishing yoga practice, creating space for stillness and self-connection. Virginia will weave a healing soundscape using vibration and frequency to calm the nervous system, support energetic clearing and land in heart centred alignment.
This class is a beautiful meditative yoga experience immersed in healing waves of sound. Sound or vibration, has a deep connection on a cellular level with our nervous system.
Sound provides you with permission to pause and turn inward, tapping into your own innate healing potential.
Sound healing rests on one fundamental concept that each part of the physical world naturally vibrates at its own predetermined frequency. Humans are no different and equally have a frequency at which they are most at peace, grounded and comfortable in themselves.
✨ All levels welcome
✨ $55 | Up Yoga Members receive 15% off
Come rest, receive, and welcome the season of summer with intention and an open heart. 🌿
Also check out other Health & Wellness events in Newport, Workshops in Newport, Nonprofit events in Newport.
