26+2 Hatha Yoga Class | Ghosh Lineage
Step onto your mat and experience the powerful sequence of 26 postures and 2 breathing exercises from the Ghosh lineage. This class is designed for all bodies, no matter your level of experience, and takes place in a warm and welcoming environment where you can move, breathe, and grow at your own pace.
What to Expect in 6 Weeks of Weekly Practice:
-Improved strength, balance, and flexibility
-Deeper breath awareness and increased energy
-Greater focus, clarity, and mental calm
-Relief from everyday tension and stress
-A sense of empowerment as your body and mind transform through consistency
By committing to a regular practice, you’ll notice how small steps each week create lasting changes—inside and out. This is more than just a class; it’s a journey into balance, resilience, and self-discovery.
Whether you are completely new to yoga or returning to the mat, this is a space for you to connect with your body, build confidence, and feel supported in a warm community setting.
£45 for 6 consecutive classes which works out as £7.50 a class. Bring your own mat.
I have many years teaching experience and can and will modify for you if needed. Please message me with any questions and to book you space!
With love,
Lyndsey x
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