🌟 The Buddhist compassion practice of Tonglen: taking on others’ suffering with great compassion and sending healing with unbounded love, is one of the most simple and powerful practices. It cuts to the heart of our excessively self-centred attitudes which cause us so much pain. It opens you to the truth of the suffering of others and reveals the loving, expansive radiance of your own nature.
💖 Led by experienced practitioners, The Wisdom of Compassion offers a thorough introduction to Tonglen practice to help you develop a more kind relationship with yourself, those around you and ultimately all beings.
