Lammas Yoga Workshop
August 9th, 10-12.30pm, £30
Whitfield Community Centre.
Suitable for all levels.
Come and join us as we celebrate Lammas.
“Lammas” is a cross quarter festival. It is celebration of mid-summer.
We have arrived at the peak of summer and abundance, now its time for the first harvest of the year.
Nature has moved from growth into ripening and is now generously giving her gifts for everyone to enjoy. This is a time you to appreciate all you have grown, bought to life, manifested over the last few months.
It is time to live life to the full and ask yourself..."If not now...When?"
Through our yoga practice we will be connecting with the Lammas energy. We will be moving through our yoga practice, (suitable for all levels), using breathing practices, mantra and mudra to fully connect to the harvesting energy.
We’ll be journaling as well as getting chance to deeply relax and restore with a lovely yoga nidra.
Tea, coffee and homemade cake are available after.
To book email:
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As always, there will be tea, coffee and cake afterwards.
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