Want the mechanics behind the motion? SWJ’s Champs Camp returns to Mastodon Ice Arena - July 9-11th and Intro to Champs Camp is July 12th. Full Camps Camp is 3 days:
On ice 10-11
off ice- Chalk Talks 11-11:45
Lunch 11:45-12:15
On ice 12:15-1:00
Break
1:15-2:00 scrimmage/ game scenarios.
We will be working on functional foundations, efficiency, quick start speed, transitions, crossovers- forward and back, and more!
Chalk talks include:
When it's an injury and when it's fatigue- listening to the body: Dr. Jack Jander, Founder of Vertical Physical Therapy & Performance.
How to get out of negative self talk: Marcia Edwards, Psy.D. Clinical and Sport Psychologist
The power of visualization: Brad Foltz, PhD, CMPC Counseling and Sport Psychologist, Sports Medicine
Your Mental Fitness: Steve Wize, Founder of Mental Fitness, LLC. Speaker, author, and LCSW.
Doing interviews and how to answer uncomfortable questions: Brian White, Sports Editor at The Columbus Dispatch
*Friday we will have Eddie Arcy of ADHD Hockey in to work on stick skills.
All sessions include a Jersey
Intro to Champs Camp- 1 day $95
Full- 3 Day Champs Camp: $450
Fast 8 yr olds and up - contact Jen if you’re unsure.
Register at skatewithjen.com
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