Open App
1.5 hours
Body & Brain Yoga Tai Chi - Manhattan
Free Tickets Available
Sat, 31 May, 2025 at 11:30 am to 01:00 pm (GMT-04:00)
Body & Brain Yoga Tai Chi - Manhattan
830 6th Ave, New York, United States
After a short set of warm up exercises, you'll get into meridian stretching (to improve circulation, strength and flexibility, and relax the mind) followed by core strengthening and breathing postures to accumulate energy. Then you’ll be guided in the practice of energy meditation (called jigam, meaning ‘to quiet the mind’) and a few cool down exercises. After class you’re always welcome to enjoy tea and sharing time with your instructor and classmates. We have aura machine so you can check your aura before and after class to see your changes.
New comers only.
We hope to see you!
Also check out other Workshops in New York, Health & Wellness events in New York.
Tickets for OPEN HOUSE FREE YOGA CLASS + AURA READING can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
| Donations are welcome | Free |
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