Empowered Choices: Saying Yes with Purpose and No Without Guilt

In today’s fast-moving world, we’re constantly pulled in many directions—obligations, expectations, and the fear of letting others down. We say “yes” too quickly and “no” too late, often at the cost of our own peace of mind. This lecture is an invitation to pause and ask: What do I truly want to say?

Empowered Choices offers practical tools based on Raja Yoga philosophy to help you make decisions from a place of clarity, not compulsion.

You’ll learn how to recognize the difference between a people-pleasing yes and a value-aligned yes.

And how to say “no” without guilt, anger, or regret—just with quiet strength and self-respect.

This isn’t about becoming selfish—it’s about becoming clear. We'll explore the inner patterns that keep us stuck in over-commitment, and how to shift them.

When your “yes” is true, it carries power.

When your “no” is respectful, it creates space.

You deserve both.

Join us for an evening of insight, practical wisdom, and the courage to choose yourself—peacefully.

Because the most spiritual decision is often the most honest one.

To join the event on zoom - http://tiny.cc/WisdominAction

Zoom meeting id : 921 2337 9388

Luciana Marques de Souza Ferraz is a sociologist and teacher with a wide experience in the field of training individuals looking for a better life. She has ministered courses in India, USA, Europe and Latin America on several topics such as stress-free living, integral health, positive consciousness and meditation.

In Brazil, she coordinated international projects in connection with the U.N. – “The Million Minutes of Peace Appeal”, “Global Co-operation for a Better World” and “Sharing Our Values for a Better World”.

Presently Luciana is the national coordinator for Brahma Kumaris in Brazil, an international non-governmental organization that seeks to help individuals rediscover and strengthen their inherent worth in order to create a better world for all.

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