Beginners Cycling Lessons - New Westminster

Wednesdays June 4, 11, 18, 25

6:00pm – 7:15pm

This is a highly interactive outdoor biking workshop. We will explore ways to cycle with less stress on your body and with less physical effort. This class is for beginner cyclists that want to learn how to use their bike effectively. This class is great for new cyclists, who are interested in doing their first fondo, triathlon or start club riding.

General format
15 mins meet at Cap’s Bicycle Shop,
434a E Columbia St, New Westminster, BC V3L 3W9

45 min ride with learning skills
15 mins review and questions

Week 1 Equipment, Body position, cadence
Week 2 Gearing, standing
Week 3 Cornering, Drills
Week 4 Review and Longer distance ride

Equipment required:
Bike – road bike, hybrid, or mountain bike. Protective gear a must, helmet, proper shoes, and cycling clothing.

Extra add-ons:
3 3-month custom cycling program for 20km or 40km can be added for $100/month.

You may also like the following events from Tri Balance:

• Next Sunday, 25th May, 08:00 am, Beginner Open Water Camp - Port Moody in Port Moody
• Next month, 7th June, 08:00 am, Open Water Camp - Westwood Lake, Nanaimo in Nanaimo
• This July, 3rd July, 07:00 pm, Penticton Open Water Camp July 2025 in Penticton

Also check out other Sports events in New Westminster, Trips & Adventurous Activities in New Westminster.