If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in New Westminster - **Event Name**: Blue Moon Sound Journey - **Description**: Healing Sound Bath with Harp, Crystal bowls and Vocals + Restorative Yoga will help calm the nervous system and balance the energy centers.About this EventBlue Moon Sound JourneyJoin Bonnie for a relaxi - **Date**: Sat May 30 2026 at 04:00 pm – Sat May 30 2026 at 06:00 pm (-07:00) - **Event URL**: https://allevents.in/new-westminster/blue-moon-sound-journey/100001985181218464 - **Venue**: the Dancing Cat Yoga Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9jOGQ4ZjY3Y2ExY2QwNDdhOTczZDZlZTgzNTdjNzIxZDYxZWY0ZGU2NGMzM2I2MTE4MGUyMWM2NDUxOTVjMGVhLXJpbWctdzEyMDAtaDYyNy1kYzM0NDk3MC1nbWlyLmpwZz92PTE3NzM1NjE3ODc.avif - **Price**: CAD 0 to 55 - **Categories**: health-wellness, yoga, meditation, music, entertainment, mental-health - **Event Name**: HUB-New Westminster Tuesday Bike Ride - **Description**: A 9.5 km bike ride for beginner and casual cyclists to Douglas College, River Market & Grimston Park.About this EventDiscover official bike routes in and around New Westminster.Led by a trained HUB-NW voluntee - **Date**: Tue May 05 2026 at 06:00 pm – Tue May 05 2026 at 07:15 pm (-07:00) - **Event URL**: https://allevents.in/new-westminster/hub-new-westminster-tuesday-bike-ride/100001987295876463 - **Venue**: Century House - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8zMTdkYWJhNGRjMmE3MjU2NDg4ZDkzOGI2ZjhkZDUyYjE3YmViYjI3YTU2YmUwZjdkODM2OTJhNGY0ZTRjNzg4LXJpbWctdzcxOS1oNTE4LWRjZmZmZmZmLWdtaXIuanBnP3Y9MTc3NzcwOTM2NQ.avif - **Price**: Free - **Categories**: cycling, sports, trips-adventures - **Event Name**: Secret Balboa Social - **Description**: Join us for a fun evening of dancing and socializing with your fellow balboa enthusiasts! Every first and third Saturday of the month in New West. Saturday, May 16th 7:15pm - Open Practice 8:00pm - Social Dance (until 10:00pm) Move Studio 239 6th St, N - **Interested Audience**: - Count: 42 - **Date**: Sat May 16 2026 at 07:15 pm – Sat May 16 2026 at 10:00 pm (-07:00) - **Event URL**: https://allevents.in/new-westminster/secret-balboa-social/200029939129013 - **Venue**: 239 6th St, New Westminster, BC V3L 3A5, Canada - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8yMGVkNzI2ZmM5Y2I2MDVmMmIxOWI1MDliMzQ1NmQzZDRhNTE4ZTYyMDI3OTdhYjZiZjZmNTNjZTMxZWZjY2EyLXJpbWctdzY2Ni1oMzUyLWRjMWI0NzA0LWdtaXI_dj0xNzc3NzU0MDA0.avif - **Categories**: health-wellness - **Event Name**: Sound Bowl Therapy with Restorative Yoga - **Description**: Restorative yoga is practiced at a slow pace.Incorporating the healing sounds from bowls. Please bring your own Mats and Props for comfort.About this EventA more meditative approach to yoga, its goals are - **Date**: Thu Jun 25 2026 at 06:30 pm – Thu Jun 25 2026 at 08:00 pm (-07:00) - **Event URL**: https://allevents.in/new-westminster/sound-bowl-therapy-with-restorative-yoga/100001988047690158 - **Venue**: Anvil Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9kZWYwNTNkOWQ0YWE3ZTlmMGU5NDY2NWJlM2RiMTUzNzdmZDAzOTdjZjA2MTEzZGM2OGM1MzllYTJhMmZkZjQ2LXJpbWctdzEyMDAtaDE2MDAtZGM1YzMxMzEtZ21pci5qcGc_dj0xNzc3MzgwNDA4.avif - **Price**: CAD 40 - **Categories**: health-wellness, yoga - **Event Name**: Documentary Film: "The Phenomenon Bruno Gröning" and Information Session - **Description**: A path to restoring body, mind & spirit through the Teaching of Bruno GröningAbout this Event" There is no incurable, God is the greatest physician!"- Bruno GröningCome and watch a fascinating documentary about - **Date**: Sat May 30 2026 at 01:30 pm – Sat May 30 2026 at 04:30 pm (-07:00) - **Event URL**: https://allevents.in/new-westminster/documentary-film-the-phenomenon-bruno-gröning-and-information-session/100001987793875993 - **Venue**: Douglas College, New Westminster Campus - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy84YmU0ZDNlZjhkYTQzZWQ3MWYxNWFiZjBiOGM2Y2Q0YTk3MjQzZDAyZWJmNWM5OWFlMTc1ZGFjZmJkYzM4NTkwLXJpbWctdzExNzUtaDU4NS1kYzJhNThhYy1nbWlyLmpwZz92PTE3NzY3NzA0Mzc.avif - **Price**: Free - **Categories**: entertainment, art, theatre, performances, health-wellness, nonprofit ## Trending Events in New Westminster - **Event Name**: City LOVE Scavenger Hunt Date Night For Couples - New Westminster Area - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://vimeo.com/947228367CITY LOVE SCAVENGER HUNT FOR COUPLES - **Venue**: **Recommended starting point or another city spot of your choice! (MUST USE PDF TICKETS-NO QR CODES) - **Banner**: https://cdn-az.allevents.in/events5/banners/c464bbd893d42f057471e94d44f7d6b75fc9ac1b8416f547263d10b38ee1c19f-rimg-w940-h470-dc171816-gmir.jpg?v=1718999550 - **Event Name**: Anuv Jain in New Westminster - **Description**: 🎤 Experience Anuv Jain Live at Massey Theatre on Friday, May 15, 2026! 🎤 The countdown has begun! Anuv Jain is taking over Massey Theatre on Friday, May 15, 2026, and with hits like Jo Tum M - **Venue**: Massey Theatre - **Banner**: https://cdn-az.allevents.in/events10/banners/524192c0-3aa5-11f1-8e34-03a3d24e2476-rimg-w1200-h675-dca88d61-gmir.webp?v=1776461715 - **Event Name**: Hyack Multicultural Parade - **Description**: Come out and join us at this years Hack Multicultural Parade!! May 23rd 2026 in New Westminister The annual Hyack Parade is BC's largest family-oriented parade with over 100 entries from throughout the region. You won’t want to miss the high-energy, col - **Venue**: Royal City Centre Mall - **Banner**: https://cdn-az.allevents.in/events2/banners/0b9ef4759ad5e33b8dd38d57f3f6556445840c182c5454d3ebc6c9d0da207d0b-rimg-w1200-h628-dcfefffe-gmir?v=1777086617 - **Event Name**: Vancouver Beatlemania! - **Description**: Vancouver Beatlemania returns to Massey Theatre! Travel Through Time With The Beatles! From the electrifying Ed Sullivan debut to the soul-stirring Let It Be, The Liverpool 4 takes you on a magical journey through every iconic era of The Beatles’ legend - **Venue**: Massey Theatre - **Banner**: https://cdn-az.allevents.in/events2/banners/4368360043a60971961c4684f6989597edc8f14adf20d8f03eab5840b1ed657f-rimg-w1200-h675-dc010006-gmir?v=1777186078 - **Event Name**: Kanan Gill at Massey Theatre - **Description**: ✨ Enter a world of endless possibilities at Kanan Gill at Massey Theatre, where every moment tells a story! 🏛️ The stunning Massey Theatre in vibrant New Westminster, BC transforms into - **Venue**: Massey Theatre - **Banner**: https://cdn-az.allevents.in/events8/banners/57e6a040-439b-11f1-b649-77d382fb3d5c-rimg-w1080-h1080-dcfd6f6e-gmir.jpg?v=1777446990 - **Event Name**: Kanan Gill - **Description**: 🌟 Be part of history at Kanan Gill, an extraordinary gathering that will captivate your imagination! 🏛️ The prestigious Massey Theatre in New Westminster, BC sets the stage for an unforge - **Venue**: Massey Theatre - **Banner**: https://cdn-az.allevents.in/events8/banners/0c94ded0-0e0e-11f1-90dd-6dae82058284-rimg-w1024-h1280-dc3095bd-gmir.jpg?v=1771558893 - **Event Name**: New West Craft Indigenous Market - **Description**: join us for a vibrant celebration of Indigenous culture and creativity at our 5th Annual New West Craft Indigenous Market, presented by Shop First Nations, Arts New West and Native Art Renaissance. Discover unique handmade goods, artworks, and crafts cre - **Venue**: 810 Quayside Drive - **Banner**: https://cdn-az.allevents.in/events4/banners/dc05d336cd8d572cf1ad28817d5101571a7e9c84dec76f5958009b68591b0ede-rimg-w1200-h675-dc4a3f37-gmir?v=1777699640 - **Event Name**: Vancouver Retro Gaming Expo 2026 - **Description**: VRGE is back with another big year of celebrating our love of retro gaming, with guests, panels, music, trivia, costumes, tournaments, vendors, artists, and a few new surprises. Vancouver will be hosting FIFA 2026 during VRGE (no game on our date) so we' - **Venue**: 777 Columbia St - **Banner**: https://cdn-az.allevents.in/events10/banners/d5a0104ee45d53241511a33cfabf0090c24f115603d6e6298c32e59edef69819-rimg-w1080-h566-dc010101-gmir?v=1777795122 - **Event Name**: Queensborough Children's Festival - 2026 - **Description**: Get ready for a fun-filled, family day at the Annual Queensborough Children’s Festival hosted by the Queensborough Special Programs Committee (QSPC)! This beloved community event is all about community, connection, and making joyful memories together, and - **Venue**: 920 Ewen Avenue, New Westminster, BC, Canada, British Columbia V3M 5C8 - **Banner**: https://cdn-az.allevents.in/events2/banners/d2df9e4efee05c4f440eb2508bd3362cf2d9972e96388cfbe2f6bc849b0812e5-rimg-w1200-h600-dc76bde0-gmir?v=1777392395 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in New Westminster](https://allevents.in/new-westminster/health-wellness--today) - [Health & Wellness Events This Weekend in New Westminster](https://allevents.in/new-westminster/health-wellness--this-weekend) - [Health & Wellness Events in May in New Westminster](https://allevents.in/new-westminster/health-wellness--may) - [Health & Wellness Events in June in New Westminster](https://allevents.in/new-westminster/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in New Westminster? - **A:** Blue Moon Sound Journey (Sat May 30 2026 at 04:00 pm at the Dancing Cat Yoga Center), HUB-New Westminster Tuesday Bike Ride (Tue May 05 2026 at 06:00 pm at Century House), Secret Balboa Social (Sat May 16 2026 at 07:15 pm at 239 6th St, New Westminster, BC V3L 3A5, Canada), Sound Bowl Therapy with Restorative Yoga (Thu Jun 25 2026 at 06:30 pm at Anvil Centre), Documentary Film: "The Phenomenon Bruno Gröning" and Information Session (Sat May 30 2026 at 01:30 pm at Douglas College, New Westminster Campus). - **Q**: What are the top free Health & Wellness events in New Westminster? - **A:** HUB-New Westminster Tuesday Bike Ride (Tue May 05 2026 at 06:00 pm at Century House), Documentary Film: "The Phenomenon Bruno Gröning" and Information Session (Sat May 30 2026 at 01:30 pm at Douglas College, New Westminster Campus). - **Q**: What Health & Wellness events are happening in New Westminster in May 2026? - **A:** Blue Moon Sound Journey (Sat May 30 2026 at 04:00 pm at the Dancing Cat Yoga Center), HUB-New Westminster Tuesday Bike Ride (Tue May 05 2026 at 06:00 pm at Century House), Secret Balboa Social (Sat May 16 2026 at 07:15 pm at 239 6th St, New Westminster, BC V3L 3A5, Canada), Documentary Film: "The Phenomenon Bruno Gröning" and Information Session (Sat May 30 2026 at 01:30 pm at Douglas College, New Westminster Campus). - **Q**: How can I find Health & Wellness events in New Westminster? - **A:** You can discover upcoming Health & Wellness events in New Westminster on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in New Westminster? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in New Westminster? - **A:** Some popular venues hosting Health & Wellness events in New Westminster include the Dancing Cat Yoga Center, Century House, 239 6th St, New Westminster, BC V3L 3A5, Canada. - **Q**: What is the price range for Health & Wellness events in New Westminster? - **A:** Prices for Health & Wellness events in New Westminster range from CAD 40 to CAD 55. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in New Westminster? - **A:** Popular organizers hosting Health & Wellness events in New Westminster include Bonnie’s Bliss, HUB-New Westminster, Secret Balboa Club. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in New Westminster? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in New Westminster. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Burnaby](https://allevents.in/burnaby/health-wellness) - [Health & Wellness events in Port Moody](https://allevents.in/port-moody/health-wellness) - [Health & Wellness events in Port Coquitlam](https://allevents.in/port-coquitlam/health-wellness) - [Health & Wellness events in Coquitlam](https://allevents.in/coquitlam/health-wellness) - [Health & Wellness events in Delta](https://allevents.in/delta/health-wellness) - [Health & Wellness events in North Vancouver](https://allevents.in/north-vancouver/health-wellness) - [Health & Wellness events in Vancouver](https://allevents.in/vancouver/health-wellness) - [Health & Wellness events in West Vancouver](https://allevents.in/west-vancouver/health-wellness)