Join us for a transformative exploration of the ancient chakra system, where Eastern wisdom meets therapeutic movement.
Each Friday at 5 PM, beginning September 12th, we'll journey through one of the seven energy centers, combining in-depth learning with intentional movement practices designed to balance body, mind, and spirit.
Led by Dr. Priya Bandhavi, whose rich heritage from India brings authentic understanding to this ancient practice, each session weaves together the theology and philosophy of the chakras with carefully crafted movement sequences. Priya holds a Master's degree in Yoga and a PhD in Prenatal Studies, bringing both scholarly depth and embodied wisdom to guide your practice.
What to Expect:
Deep exploration of each chakra's meaning, location, and influence on our physical and emotional well-being.
Movement practices tailored to activate and balance each energy center.
Trauma-informed approaches that honor your body's wisdom and boundaries.
A supportive community space for healing and growth
Integration of breathwork, meditation, and mindful movement.
Whether you're new to chakra work or deepening an existing practice, this series offers a safe, nurturing environment to explore the connection between ancient wisdom and modern wellness.
Series Dates:
Fridays at 5 PM, September 12 - October 24
Investment:
Full series (recommended for deepest transformation): $125
Drop-in Rates: $22
All levels welcome. Reserve your spot for this unique opportunity to align your energy, heal through movement, and discover the profound wisdom your body holds.
Register here:
https://clients.mindbodyonline.com/classic/ws?studioid=604057&stype=-8&sTG=91&sVT=2148&sView=day&sLoc=0&sTrn=100000132
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